8 Limbs Of Yoga Explained

Yoga is a Hindu profound and scrimping order, a portion of which includes breath control, meditation, and the appropriation of definitive bodily stances, is broadly polished for well-being and relaxation. There are eight limbs in yoga which are explained in the following context. YAMA – Restraints, Moral Orders Or Welfare Pledges  This first appendage, Yama, […]

6 Herbs To Keep Diabetes In Check

What is Diabetes? Diabetes is a condition that affects the levels of insulin and blood sugar in the body. In Diabetes, the body either produces too much insulin which is not properly used by the body or does not produce enough insulin. There are many Herbs for Diabetes. Read- 5 Yoga Poses To Keep Diabetes […]

7 Yoga Poses to Combat Thyroid Problems

In recent years, Thyroid disorder has become increasingly common. The hormones secreted by the thyroid gland, affect a person’s growth, metabolism and even body temperature. When unchecked, thyroid disorder can impact physical and mental health. Research has shown a direct relationship between elevated stress levels and the hormonal imbalance caused due to these disorders. As […]